Upper Body Training at Home 1.8.0

Fitify Apps ❘ Freeware ❘
Android
av 3441 röster

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1.8.0 Säkert att installera

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<p>Challenge and strengthen your upper body with Upper Body Workouts by Fitify. This comprehensive app offers a wide range of exercises targeting your arms, chest, shoulders, and upper back. Say goodbye to boring push-ups because we provide you with 75 exercises that work all the muscles in your upper body.</p>

<h2>Choose from 6 Unique Workouts</h2>

<ul>
  <li><em>Complex Upper Body</em>: A challenging workout that targets multiple upper body muscles</li>
  <li><em>Arm Blaster</em>: Focuses on building strong and defined arms</li>
  <li><em>Monster Chest</em>: Designed to help you develop a powerful chest</li>
  <li><em>Shoulders &amp; Upper Back</em>: Strengthens and tones your shoulders and upper back</li>
  <li><em>Stretch &amp; Relief</em>: Provides stretching exercises to promote flexibility and relieve tension</li>
  <li><em>Push-Ups Only</em>: Concentrates on perfecting your push-up technique</li>
</ul>

<h2>Features of Upper Body Workouts by Fitify</h2>

<ul>
  <li>Over 75 bodyweight exercises to challenge your muscles</li>
  <li>Six unique workout programs for variety and progression</li>
  <li>No equipment needed, although a bench or chair is recommended for some exercises</li>
  <li>Voice coach to guide you through each exercise</li>
  <li>Clear HD video demonstrations for proper form and technique</li>
  <li>Designed for men and women of all ages and fitness levels</li>
  <li>Works offline, so you can exercise anytime, anywhere</li>
</ul>

<h2>Create Your Own Custom Workouts</h2>

<p>With Upper Body Workouts by Fitify, you can customize your own workout. Choose your exercises, determine the duration and rest intervals, and challenge yourself with your own personalized training. Plus, you get one custom workout for free!</p>

<h2>Adaptable Difficulty</h2>

<p>We understand that everyone is at a different fitness level. That's why we adjust the difficulty of your workouts based on your feedback. Whether you're a beginner or an advanced exerciser, Upper Body Workouts by Fitify has got you covered.</p>

<h2>Fitify Apps</h2>

<p>Unleash your full potential with Fitify - your very own personal trainer. Explore our other bodyweight apps like Abs &amp; Core, Legs &amp; Butt, and Warmup &amp; Cooldown. Or check out our apps featuring fitness tools such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu, and Resistance Band.</p>

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Besläktad

Calistree | Bodyweight fitness

Train at home or at the gym, with or without equipment, beginner or advanced, the app adapts to you! It will create personalized programs based on your objectives, equipment, and experience.

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The Gym Workout App is a comprehensive tool designed to optimize your workout results at the gym. Whether you're looking to build muscle or lose weight, this app offers a custom workout routine tailored to your fitness goals and body type.

Leg Workouts

Challenge and strengthen your lower body muscles in just a few minutes with our Lower Body Workout app. Suitable for both men and women, this app is designed to help you achieve strong thigh, hip, and leg muscles.

Resistance Band Training App

Resistance Band Training - 30 Day Resistance Band Challenge is a comprehensive coaching app that offers full workout sessions with resistance bands.

Resistance Bands by Fitify

Resistance Band Workouts by Fitify is a comprehensive video coaching app designed to enhance your fitness routine with Resistance Bands (also known as Therapy Bands).

SHRED: Gym & Home Workout

Experience the joy of working out with friends and join a global community of fitness enthusiasts who are motivated to achieve their goals with Shred.

Senaste versionen
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