Upper Body Training at Home 1.8.0

Upper Body Training at Home 1.8.0

Fitify Apps  ❘ Freeware
Android
out of 3441 votes
Latest Version
1.8.0
Safe to install

Transform Your Physique with Fitify's Upper Body Training

Pete Milner

Fitify Apps offers an effective and convenient upper body workout solution, allowing users to build strength and tone muscles from the comfort of their homes.
2025 Editor's Rating
EXCELLENT User Rating

Challenge and strengthen your upper body with Upper Body Workouts by Fitify. This comprehensive app offers a wide range of exercises targeting your arms, chest, shoulders, and upper back. Say goodbye to boring push-ups because we provide you with 75 exercises that work all the muscles in your upper body.

Choose from 6 Unique Workouts

  • Complex Upper Body: A challenging workout that targets multiple upper body muscles
  • Arm Blaster: Focuses on building strong and defined arms
  • Monster Chest: Designed to help you develop a powerful chest
  • Shoulders & Upper Back: Strengthens and tones your shoulders and upper back
  • Stretch & Relief: Provides stretching exercises to promote flexibility and relieve tension
  • Push-Ups Only: Concentrates on perfecting your push-up technique

Features of Upper Body Workouts by Fitify

  • Over 75 bodyweight exercises to challenge your muscles
  • Six unique workout programs for variety and progression
  • No equipment needed, although a bench or chair is recommended for some exercises
  • Voice coach to guide you through each exercise
  • Clear HD video demonstrations for proper form and technique
  • Designed for men and women of all ages and fitness levels
  • Works offline, so you can exercise anytime, anywhere

Create Your Own Custom Workouts

With Upper Body Workouts by Fitify, you can customize your own workout. Choose your exercises, determine the duration and rest intervals, and challenge yourself with your own personalized training. Plus, you get one custom workout for free!

Adaptable Difficulty

We understand that everyone is at a different fitness level. That's why we adjust the difficulty of your workouts based on your feedback. Whether you're a beginner or an advanced exerciser, Upper Body Workouts by Fitify has got you covered.

Fitify Apps

Unleash your full potential with Fitify - your very own personal trainer. Explore our other bodyweight apps like Abs & Core, Legs & Butt, and Warmup & Cooldown. Or check out our apps featuring fitness tools such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu, and Resistance Band.

Overview

Upper Body Training at Home is a Freeware software in the category Home & Hobby developed by Fitify Apps.

The latest version of Upper Body Training at Home is 1.8.0, released on 05/25/2024. It was initially added to our database on 12/27/2023.

Upper Body Training at Home runs on the following operating systems: Android.

Users of Upper Body Training at Home gave it a rating of 5 out of 5 stars.


Pete Milner

Pete Milner

I'm Pete, a software reviewer at UpdateStar with a passion for the ever-evolving world of technology. My background in engineering gives me a unique insight into the intricacies of software, allowing me to provide in-depth, knowledgeable reviews and analyses. Whether it's the newest software releases, tech innovations, or the latest trends, I'm here to break it all down for you. I work from UpdateStar’s Berlin main office.

Latest Reviews by Pete Milner

Screenshots (Click to view larger)

Related


Calistree | Bodyweight fitness

Train at home or at the gym, with or without equipment, beginner or advanced, the app adapts to you! It will create personalized programs based on your objectives, equipment, and experience.

Gym Workout Planner & Tracker

Revolutionize Your Fitness Routine with Gym Workout Planner & Tracker

Leg Workouts

Challenge and strengthen your lower body muscles in just a few minutes with our Lower Body Workout app. Suitable for both men and women, this app is designed to help you achieve strong thigh, hip, and leg muscles.

Resistance Band Training App

Resistance Band Training - 30 Day Resistance Band Challenge is a comprehensive coaching app that offers full workout sessions with resistance bands.

Resistance Bands by Fitify

Resistance Band Workouts by Fitify is a comprehensive video coaching app designed to enhance your fitness routine with Resistance Bands (also known as Therapy Bands).

SHRED: Gym & Home Workout

Transform Your Fitness Routine with SHRED!
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

V VsReport
VsReport by TOBESOFT: A Comprehensive Reporting Tool
CambridgeSoft ChemDraw Pro CambridgeSoft ChemDraw Pro
ChemDraw Pro: The Gold Standard for Chemical Structure Drawing
The T-Pain Effect Bundle The T-Pain Effect Bundle
Transform Your Vocals with The T-Pain Effect Bundle
Jagannatha Hora Jagannatha Hora
Unlock the Secrets of Vedic Astrology with Jagannatha Hora
Z ZTE Driver pour mobile
Effortless Connectivity with ZTE Driver for Mobile
M Mystika 3: Die Rückkehr der Drachen
Mystika 3: Die Rückkehr der Drachen - A Captivating Sequel in a Fantasy Adventure
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


Ojai Valley Inn 7.0.1

The Ojai Valley Inn has established itself over more than 90 years as a distinguished destination attracting a diverse array of visitors, from Hollywood celebrities and wellness enthusiasts to families seeking a serene retreat.

Chicago Mike's Beef & Dogs 3.9.1

The Chicago Mike's Beef & Dogs mobile application offers a streamlined ordering experience for customers seeking quick and convenient access to their preferred meals.

StratLogger 1.3.2

StratLogger is a specialized application designed to facilitate the construction of stratigraphic columns, offering an alternative or complement to traditional paper-based field notebooks and drawing sheets used in stratigraphy.

Miles Per Hour To Kilometers Per Hour – Speed Converter (mph to km/h) 1.1

This application offers a straightforward and efficient method for converting speeds between miles per hour and kilometers per hour. Key features include: The ability to select the desired number of decimal places for precise results.

Kidi Eye Spy - Find Hidden Objects 1.0

Kidi Eye Spy is an engaging hidden objects game designed specifically for children. As players search for items within various scenes, they have the opportunity to learn the names of these objects through accompanying text and …